THE PRIDE BOXING CLUB

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Schedule

05/01/2026 - 11/01/2026
5 Mon 6 Tue 7 Wed 8 Thu 9 Fri 10 Sat 11 Sun
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BOX'N BURN

5:30 - 6:30
2 Participants
5:30 - 6:30

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred
BOX'N BURN
Monday, January 05 · 5:30am - 6:30am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

MMA / STRIKING

6 - 7
6:00 - 7:00

MMA / STRIKING

MMA / STRIKING
Monday, January 05 · 6:00am - 7:00am

Come train with our active MMA team of fighters and learn effective striking used in real competition. This class combines techniques from Boxing, Kickboxing, Taekwondo and Karate. Build real striking skill, strength, and confidence in the stand-up aspect of MMA.

All levels welcome - no experience necessary!

BOX'N BURN

6:45 - 7:45
6:45 - 7:45

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred
BOX'N BURN
Monday, January 05 · 6:45am - 7:45am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

8:15 - 9:15
8:15 - 9:15

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred
BOX'N BURN
Monday, January 05 · 8:15am - 9:15am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Boxing Open Workout

11:30 - 13:30
11:30 - 13:30

Boxing Open Workout

Boxing Open Workout
Monday, January 05 · 11:30am - 1:30pm

Kids Boxing

14 - 15
14:00 - 15:00

Kids Boxing

Kids Boxing
Monday, January 05 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

Kids Boxing Copy

14 - 15
1 Participants
14:00 - 15:00

Kids Boxing Copy

Kids Boxing Copy
Monday, January 05 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

KIDS MMA

14 - 15
14:00 - 15:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony
KIDS MMA
Monday, January 05 · 2:00pm - 3:00pm
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

BOX'N BURN

16:15 - 17:15
16:15 - 17:15

BOX'N BURN

MMMichael Mvenge DBDesireunity Bwerudza Michael, Desireunity
BOX'N BURN
Monday, January 05 · 4:15pm - 5:15pm
Instructors:
Michael Mvenge Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

No-Gi / Grappling

17:15 - 18:15
1 Participants
17:15 - 18:15

No-Gi / Grappling

No-Gi / Grappling
Monday, January 05 · 5:15pm - 6:15pm

Join our active MMA team of fighters to learn the importance of the Ground Game. This class focuses on wrestling, take-down defence and submission fundamentals without the Gi. This intro class builds the solid base of strenght, control,  and techniaue for real competition grappling. Its also a great self defence starter and starting point for anyone preparing to join our fully ranked Jiu-Jitsu proigram coming soon.

All levels welcome - no experience necessary!

BOX'N BURN

17:30 - 18:30
17:30 - 18:30

BOX'N BURN

MMMichael Mvenge DBDesireunity Bwerudza Michael, Desireunity
BOX'N BURN
Monday, January 05 · 5:30pm - 6:30pm
Instructors:
Michael Mvenge Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

5:30 - 6:30
1 Participants
5:30 - 6:30

BOX'N BURN

ANAlfred Ncube DBDesireunity Bwerudza Alfred, Desireunity
BOX'N BURN
Tuesday, January 06 · 5:30am - 6:30am
Instructors:
Alfred Ncube Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

No-Gi / Grappling

6 - 7
6:00 - 7:00

No-Gi / Grappling

No-Gi / Grappling
Tuesday, January 06 · 6:00am - 7:00am

Join our active MMA team of fighters to learn the importance of the Ground Game. This class focuses on wrestling, take-down defence and submission fundamentals without the Gi. This intro class builds the solid base of strenght, control,  and techniaue for real competition grappling. Its also a great self defence starter and starting point for anyone preparing to join our fully ranked Jiu-Jitsu proigram coming soon.

All levels welcome - no experience necessary!

BOX'N BURN

6:45 - 7:45
2 Participants
6:45 - 7:45

BOX'N BURN

ANAlfred Ncube DBDesireunity Bwerudza Alfred, Desireunity
BOX'N BURN
Tuesday, January 06 · 6:45am - 7:45am
Instructors:
Alfred Ncube Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

8:15 - 9:15
8:15 - 9:15

BOX'N BURN

ANAlfred Ncube DBDesireunity Bwerudza Alfred, Desireunity
BOX'N BURN
Tuesday, January 06 · 8:15am - 9:15am
Instructors:
Alfred Ncube Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Boxing Open Workout

11:30 - 13:30
11:30 - 13:30

Boxing Open Workout

Boxing Open Workout
Tuesday, January 06 · 11:30am - 1:30pm

Kids Boxing

14 - 15
14:00 - 15:00

Kids Boxing

Kids Boxing
Tuesday, January 06 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

KIDS MMA

14 - 15
14:00 - 15:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony
KIDS MMA
Tuesday, January 06 · 2:00pm - 3:00pm
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

BOX'N BURN

16:15 - 17:15
16:15 - 17:15

BOX'N BURN

MMMichael Mvenge DBDesireunity Bwerudza Michael, Desireunity
BOX'N BURN
Tuesday, January 06 · 4:15pm - 5:15pm
Instructors:
Michael Mvenge Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Taekwondo

17:15 - 18:45
17:15 - 18:45

Taekwondo

TTyler Tinotenda
Taekwondo
Tuesday, January 06 · 5:15pm - 6:45pm
Instructors:
Tyler Tinotenda

Train in one of the world’s most dynamic Olympic sports. Our Taekwondo program, officially registered through the Taekwondo Society of Zimbabwe, focuses on powerful kicks, precision, and discipline. Build speed, flexibility, and confidence while developing both body and mind in this exciting, high-energy class. Suitable for all levels.

Boxing S&C

17:30 - 18:30
1 Participants
17:30 - 18:30

Boxing S&C

MMMichael Mvenge
Boxing S&C
Tuesday, January 06 · 5:30pm - 6:30pm
Instructors:
Michael Mvenge

This is a strength and conditioning class to build endurance and strength targeting the muscle groups and conditioning required specific to boxing and MMA. An hour-long class combined of HIIT cardio, calisthenics and weighted strength exercises.  Join our qualified personal trainer Michael for a fun boot camp style workout. 

BOX'N BURN

5:30 - 6:30
1 Participants
5:30 - 6:30

BOX'N BURN

FMFreeman Mabvongwe NMNitah Mutanda Freeman, Nitah Book 1/12
BOX'N BURN
Wednesday, January 07 · 5:30am - 6:30am
Instructors:
Freeman Mabvongwe Nitah Mutanda

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

MMA / STRIKING

6 - 7
6:00 - 7:00

MMA / STRIKING

Book 0/10
MMA / STRIKING
Wednesday, January 07 · 6:00am - 7:00am

Come train with our active MMA team of fighters and learn effective striking used in real competition. This class combines techniques from Boxing, Kickboxing, Taekwondo and Karate. Build real striking skill, strength, and confidence in the stand-up aspect of MMA.

All levels welcome - no experience necessary!

BOX'N BURN

6:45 - 7:45
6:45 - 7:45

BOX'N BURN

FMFreeman Mabvongwe NMNitah Mutanda Freeman, Nitah Book 0/12
BOX'N BURN
Wednesday, January 07 · 6:45am - 7:45am
Instructors:
Freeman Mabvongwe Nitah Mutanda

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

8:15 - 9:15
8:15 - 9:15

BOX'N BURN

FMFreeman Mabvongwe NMNitah Mutanda Freeman, Nitah Book 0/12
BOX'N BURN
Wednesday, January 07 · 8:15am - 9:15am
Instructors:
Freeman Mabvongwe Nitah Mutanda

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Boxing Open Workout

11:30 - 13:30
11:30 - 13:30

Boxing Open Workout

Boxing Open Workout
Wednesday, January 07 · 11:30am - 1:30pm

Kids Boxing

14 - 15
14:00 - 15:00

Kids Boxing

Book 0/12
Kids Boxing
Wednesday, January 07 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

KIDS MMA

14 - 15
14:00 - 15:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony Book 0/15
KIDS MMA
Wednesday, January 07 · 2:00pm - 3:00pm
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

BOX'N BURN

16:15 - 17:15
16:15 - 17:15

BOX'N BURN

FMFreeman Mabvongwe EPEdwin Phiri Freeman, Edwin Book 0/12
BOX'N BURN
Wednesday, January 07 · 4:15pm - 5:15pm
Instructors:
Freeman Mabvongwe Edwin Phiri

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

No-Gi / Grappling

17:15 - 18:15
17:15 - 18:15

No-Gi / Grappling

Book 0/10
No-Gi / Grappling
Wednesday, January 07 · 5:15pm - 6:15pm

Join our active MMA team of fighters to learn the importance of the Ground Game. This class focuses on wrestling, take-down defence and submission fundamentals without the Gi. This intro class builds the solid base of strenght, control,  and techniaue for real competition grappling. Its also a great self defence starter and starting point for anyone preparing to join our fully ranked Jiu-Jitsu proigram coming soon.

All levels welcome - no experience necessary!

BOX'N BURN

17:30 - 18:30
17:30 - 18:30

BOX'N BURN

FMFreeman Mabvongwe EPEdwin Phiri Freeman, Edwin Book 0/12
BOX'N BURN
Wednesday, January 07 · 5:30pm - 6:30pm
Instructors:
Freeman Mabvongwe Edwin Phiri

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

5:30 - 6:30
5:30 - 6:30

BOX'N BURN

MMMichael Mvenge EPEdwin Phiri Michael, Edwin Book 0/12
BOX'N BURN
Thursday, January 08 · 5:30am - 6:30am
Instructors:
Michael Mvenge Edwin Phiri

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

No-Gi / Grappling

6 - 7
6:00 - 7:00

No-Gi / Grappling

Book 0/10
No-Gi / Grappling
Thursday, January 08 · 6:00am - 7:00am

Join our active MMA team of fighters to learn the importance of the Ground Game. This class focuses on wrestling, take-down defence and submission fundamentals without the Gi. This intro class builds the solid base of strength, control,  and technique for real competition grappling. Its also a great self defence starter and starting point for anyone preparing to join our fully ranked Jiu-Jitsu program coming soon.

All levels welcome - no experience necessary!

BOX'N BURN

6:45 - 7:45
6:45 - 7:45

BOX'N BURN

MMMichael Mvenge EPEdwin Phiri Michael, Edwin Book 0/12
BOX'N BURN
Thursday, January 08 · 6:45am - 7:45am
Instructors:
Michael Mvenge Edwin Phiri

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Boxing S & C

8:15 - 9:15
8:15 - 9:15

Boxing S & C

MMMichael Mvenge ANAlfred Ncube DBDesireunity Bwerudza Michael, Alfred, Desireunity Book 0/10
Boxing S & C
Thursday, January 08 · 8:15am - 9:15am
Instructors:
Michael Mvenge Alfred Ncube Desireunity Bwerudza

This high intensity strength and conditioning class is aimed at the specific muscle groups and fitness conditioning required to compete in Combat Sports. A full body workout will improve your strength, agility, speed, power, endurance, and coordination while burning calories and building muscle. 

Boxing Open Workout

11:30 - 13:30
11:30 - 13:30

Boxing Open Workout

Boxing Open Workout
Thursday, January 08 · 11:30am - 1:30pm

Kids Boxing

14 - 15
14:00 - 15:00

Kids Boxing

Book 0/12
Kids Boxing
Thursday, January 08 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

KIDS MMA

14 - 15
14:00 - 15:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony Book 0/15
KIDS MMA
Thursday, January 08 · 2:00pm - 3:00pm
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

BOX'N BURN

16:15 - 17:15
16:15 - 17:15

BOX'N BURN

EPEdwin Phiri NMNitah Mutanda Edwin, Nitah Book 0/12
BOX'N BURN
Thursday, January 08 · 4:15pm - 5:15pm
Instructors:
Edwin Phiri Nitah Mutanda

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Muay Thai

17:15 - 18:15
17:15 - 18:15

Muay Thai

WCWalter Chiteto Book 0/10
Muay Thai
Thursday, January 08 · 5:15pm - 6:15pm
Instructors:
Walter Chiteto

Experience the art of eight limbs. This class teaches authentic Muay Thai striking—using punches, kicks, knees, and elbows—while building power, balance, and endurance. You’ll develop real technique and fighter-level fitness in a supportive, high-energy environment. All levels welcome. 

Muay Thai

17:15 - 18:15
17:15 - 18:15

Muay Thai

WCWalter Chiteto Book 0/10
Muay Thai
Thursday, January 08 · 5:15pm - 6:15pm
Instructors:
Walter Chiteto

Taekwondo

17:15 - 18:45
17:15 - 18:45

Taekwondo

TTyler Tinotenda Book 0/10
Taekwondo
Thursday, January 08 · 5:15pm - 6:45pm
Instructors:
Tyler Tinotenda

Train in one of the world’s most dynamic Olympic sports. Our Taekwondo program, officially registered through the Taekwondo Society of Zimbabwe, focuses on powerful kicks, precision, and discipline. Build speed, flexibility, and confidence while developing both body and mind in this exciting, high-energy class. Suitable for all levels.

BOX'N BURN

17:30 - 18:30
17:30 - 18:30

BOX'N BURN

EPEdwin Phiri NMNitah Mutanda Edwin, Nitah Book 0/12
BOX'N BURN
Thursday, January 08 · 5:30pm - 6:30pm
Instructors:
Edwin Phiri Nitah Mutanda

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

5:30 - 6:30
5:30 - 6:30

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred Book 0/12
BOX'N BURN
Friday, January 09 · 5:30am - 6:30am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

MMA / STRIKING

6 - 7
6:00 - 7:00

MMA / STRIKING

Book 0/10
MMA / STRIKING
Friday, January 09 · 6:00am - 7:00am

Come train with our active MMA team of fighters and learn effective striking used in real competition. This class combines techniques from Boxing, Kickboxing, Taekwondo and Karate. Build real striking skill, strength, and confidence in the stand-up aspect of MMA.

All levels welcome - no experience necessary!

BOX'N BURN

6:45 - 7:45
6:45 - 7:45

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred Book 0/12
BOX'N BURN
Friday, January 09 · 6:45am - 7:45am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

8:15 - 9:15
8:15 - 9:15

BOX'N BURN

NMNitah Mutanda ANAlfred Ncube Nitah, Alfred Book 0/12
BOX'N BURN
Friday, January 09 · 8:15am - 9:15am
Instructors:
Nitah Mutanda Alfred Ncube

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

Boxing Open Workout

11:30 - 13:30
11:30 - 13:30

Boxing Open Workout

Boxing Open Workout
Friday, January 09 · 11:30am - 1:30pm

Kids Boxing

14 - 15
14:00 - 15:00

Kids Boxing

Book 0/12
Kids Boxing
Friday, January 09 · 2:00pm - 3:00pm

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

KIDS MMA

14 - 15
14:00 - 15:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony Book 0/15
KIDS MMA
Friday, January 09 · 2:00pm - 3:00pm
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

BOX'N BURN

16:15 - 17:15
16:15 - 17:15

BOX'N BURN

DBDesireunity Bwerudza Book 0/12
BOX'N BURN
Friday, January 09 · 4:15pm - 5:15pm
Instructors:
Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

No-Gi / Grappling

17:15 - 18:45
17:15 - 18:45

No-Gi / Grappling

Book 0/10
No-Gi / Grappling
Friday, January 09 · 5:15pm - 6:45pm

Join our active MMA team of fighters to learn the importance of the Ground Game. This class focuses on wrestling, take-down defence and submission fundamentals without the Gi. This intro class builds the solid base of strength, control,  and technique for real competition grappling. Its also a great self defence starter and starting point for anyone preparing to join our fully ranked Jiu-Jitsu program coming soon.

All levels welcome - no experience necessary!

BOX'N BURN

17:30 - 18:30
17:30 - 18:30

BOX'N BURN

DBDesireunity Bwerudza Book 0/12
BOX'N BURN
Friday, January 09 · 5:30pm - 6:30pm
Instructors:
Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

BOX'N BURN

8:15 - 9:15
8:15 - 9:15

BOX'N BURN

EPEdwin Phiri ANAlfred Ncube DBDesireunity Bwerudza Edwin, Alfred, Desireunity Book 0/12
BOX'N BURN
Saturday, January 10 · 8:15am - 9:15am
Instructors:
Edwin Phiri Alfred Ncube Desireunity Bwerudza

We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!

KIDS MMA

9 - 10
9:00 - 10:00

KIDS MMA

KMKuda Matanga TCTony Chinambata Kuda, Tony Book 0/15
KIDS MMA
Saturday, January 10 · 9:00am - 10:00am
Instructors:
Kuda Matanga Tony Chinambata

High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.

Muay Thai

9 - 10
9:00 - 10:00

Muay Thai

WCWalter Chiteto Book 0/10
Muay Thai
Saturday, January 10 · 9:00am - 10:00am
Instructors:
Walter Chiteto

Experience the art of eight limbs. This class teaches authentic Muay Thai striking—using punches, kicks, knees, and elbows—while building power, balance, and endurance. You’ll develop real technique and fighter-level fitness in a supportive, high-energy environment. All levels welcome.

Kids Boxing

10:30 - 11:30
10:30 - 11:30

Kids Boxing

Book 0/12
Kids Boxing
Saturday, January 10 · 10:30am - 11:30am

High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.

Self Defence - Woman only

11 - 12
11:00 - 12:00

Self Defence - Woman only

Book 0/10
Self Defence - Woman only
Saturday, January 10 · 11:00am - 12:00pm

Build confidence, strength, and awareness in this empowering women-only class. Learn practical techniques to defend yourself in real-world situations, focusing on escape strategies, striking, and control under pressure. Our goal is to equip every woman with the skills and mindset to stay safe and strong—both physically and mentally. No experience needed.

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