List
GridBOX'N BURN
7 - 8
7:00 - 8:00
DBDesireunity Bwerudza
Welcome to THE PRIDE BOXING CLUB
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10
Instructors300+
Vistors3x
Champions#1
Combat Sportsin Harare.
Personal Training
With backgrounds in Boxing, Muay Thai, MMA, Jiu Jitsu, Taekwondo and Strength and Conditioning, our trainers can tailor a plan to your individual needs. Whether you're a beginner or a competitor, you'll train with active fighters and experienced coaches who live the sport every day.
Mixed Martial Arts
Our team of MMA athletes come from a variety of backgrounds in combat sports, from Taekwondo to Jiu Jitsu, we cater to a number of disciplines. Our trainers actively compete in their discipline and bring real combat experience to training. All levels welcome, from beginner to competitive athlete.
Boxing
The Pride specializes in the sport of boxing. We offer boxing classes for fitness and technical fundamentals for competitive boxers. We recently partnered with Olympic medallist and undefeated pro boxer, Tony Jeffries to bring his Box 'N Burn system from LA to Zimbabwe.
Why Choose THE PRIDE BOXING CLUB?
At THE PRIDE BOXING CLUB, we’re more than just a gym—we’re a community built on discipline, strength, and respect. Whether you're stepping into the ring for the first time or pushing toward new milestones, you’ll find expert coaching, a welcoming atmosphere, and a team committed to your growth.
We’re here to help you unlock your potential—one round at a time.
Frequently Asked Questions
Check out the most frequently asked questions about THE PRIDE BOXING CLUB.
Still haven't found the answer?
Contact UsWhat types of martial arts do you offer?
We currently offer classes in Boxing, Muay Thai, Brazilian Jiu-Jitsu, Wrestling, and MMA
Classes are divided by skill level and age group, so there’s something for everyone—from beginners to competitors.
Do I need prior experience to join?
Not at all!
We welcome beginners and have introductory classes to help you ease into training. Our coaches will guide you every step of the way, regardless of your experience.
Is there an injury or safety policy?
Yes. Safety is our top priority.
All members must be assessed and undergo an induction. In case of injury, we follow strict first-aid and incident-report protocols. You’re encouraged to report any discomfort immediately, and rest or modification is always an option.
What should I bring to my first class?
Just yourself, a bottle of water, and workout clothes.
If it’s a grappling class, long sleeves and leggings are preferred. We offer loaner gear (e.g., gloves, gi) for first-timers, and our front desk can help with gear purchases later on.
Can I pause or cancel my membership?
Yes.
Memberships can be paused due to injury, travel, or personal reasons. Cancellations must be requested at least 7 days before the next billing cycle. Just reach out to the desk or email us.
Do you offer kids' or women-only classes?
Yes.
We have dedicated kids' classes and women-only sessions that focus on technique, fitness, and confidence. Ask the front desk or check the schedule for specific times.
Schedule
Schedule
25
Mon
26
Tue
27
Wed
28
Thu
29
Fri
30
Sat
31
Sun
25
Mon
Closed
26
Tue
Closed
27
Wed
Closed
28
Thu
Closed
29
Fri
Closed
30
Sat
Closed
31
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, May 25 ·
7:00am - 8:00am
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
8:15 - 9:15
8:15 - 9:15
DBDesireunity Bwerudza
BOX'N BURN
Monday, May 25 ·
8:15am - 9:15am
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing Open Workout
11:30 - 13:30
11:30 - 13:30
Boxing Open Workout
BOX'N BURN
16:15 - 17:15
16:15 - 17:15
NMNitah Mutanda
BOX'N BURN
Monday, May 25 ·
4:15pm - 5:15pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
INTERMEDIATE JIU JITSU
17:15 - 18:15
17:15 - 18:15
INTERMEDIATE JIU JITSU
Kuda Matanga
Tony Chinambata
Kuda, Tony
Monday, May 25 ·
5:15pm - 6:15pm
Instructors:
Kuda Matanga
Tony Chinambata
Kuda Matanga
Tony Chinambata
This class builds on the fundamentals learned in Beginner BJJ and introduces controlled live sparring in a structured and supervised environment. Students will develop timing, pressure, transitions, and positional awareness while continuing to prioritise technique, control, and safety.
Sparring is introduced progressively and responsibly, with an emphasis on learning — not winning. This class prepares students for higher-level grappling and future MMA training.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
17:30 - 18:30
17:30 - 18:30
NMNitah Mutanda
BOX'N BURN
Monday, May 25 ·
5:30pm - 6:30pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING S&C
7 - 8
7:00 - 8:00
NMNitah Mutanda
ANAlfred Ncube
Nitah, Alfred
BOXING S&C
Tuesday, May 26 ·
7:00am - 8:00am
Instructors:
Nitah Mutanda
Alfred Ncube
Nitah Mutanda
Alfred Ncube
This class combines boxing fitness and functional strength training. Boxing S&C includes explosive drills, cardio conditioning, improving overall fitness. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIMURA JIU JUTSU
7 - 8
7:00 - 8:00
KIMURA JIU JUTSU
Tony Chinambata
Tuesday, May 26 ·
7:00am - 8:00am
Instructors:
Tony Chinambata
Tony Chinambata
Kimura Jiu Jitsu is a dynamic grappling class focused on control, submissions, and real- world technique. Centered around the powerful kimura lock and it's variations, this class teaches leverage, positioning, and transitions from standing to ground. Suitable for all level, it builds strength, technique and confidence while sharpening your your ability to control and finish opponents effectively.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING S&C
8:15 - 9:15
8:15 - 9:15
NMNitah Mutanda
ANAlfred Ncube
Nitah, Alfred
BOXING S&C
Tuesday, May 26 ·
8:15am - 9:15am
Instructors:
Nitah Mutanda
Alfred Ncube
Nitah Mutanda
Alfred Ncube
This class combines boxing fitness and functional strength training. Boxing S&C includes explosive drills, cardio conditioning, improving overall fitness. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing Open Workout
11:30 - 13:30
11:30 - 13:30
Boxing Open Workout
KIDS BOXING
14 - 15
14:00 - 15:00
KIDS BOXING
Tuesday, May 26 ·
2:00pm - 3:00pm
High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS MMA
14 - 15
14:00 - 15:00
KIDS MMA
Kuda Matanga
Tony Chinambata
Kuda, Tony
Tuesday, May 26 ·
2:00pm - 3:00pm
Instructors:
Kuda Matanga
Tony Chinambata
Kuda Matanga
Tony Chinambata
High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING SKILLS
16:15 - 17:15
16:15 - 17:15
DBDesireunity Bwerudza
BOXING SKILLS
Tuesday, May 26 ·
4:15pm - 5:15pm
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
This class is designed to help build strong fundamentals and foundations in a supportive environment. We focus on the basics of footwork, defence, and punching technique, making sure each movement is easy to understand and safe to perform. This class is designed to slow it down to perfect technique, so whether you are a boxing fitness enthusiast or looking to compete in your first amateur bout, the goal is to build confidence, coordination, and good habits to make your boxing journey more enjoyable.
This day is marked as closed. Reopen the day to edit or restore sessions.
TAEKWONDO
17:15 - 18:15
17:15 - 18:15
TTyler Tinotenda
TAEKWONDO
Tuesday, May 26 ·
5:15pm - 6:15pm
Instructors:
Tyler Tinotenda
Tyler Tinotenda
Train in one of the world’s most dynamic Olympic sports. Our Taekwondo program, officially registered through the Taekwondo Society of Zimbabwe, focuses on powerful kicks, precision, and discipline. Build speed, flexibility, and confidence while developing both body and mind in this exciting, high-energy class. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING SKILLS
17:30 - 18:30
17:30 - 18:30
DBDesireunity Bwerudza
BOXING SKILLS
Tuesday, May 26 ·
5:30pm - 6:30pm
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
This class is designed to help build strong fundamentals and foundations in a supportive environment. We focus on the basics of footwork, defence, and punching technique, making sure each movement is easy to understand and safe to perform. This class is designed to slow it down to perfect technique, so whether you are a boxing fitness enthusiast or looking to compete in your first amateur bout, the goal is to build confidence, coordination, and good habits to make your boxing journey more enjoyable.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING HIIT
7 - 8
7:00 - 8:00
FMFreeman Mabvongwe
BOXING HIIT
Wednesday, May 27 ·
7:00am - 8:00am
Instructors:
Freeman Mabvongwe
Freeman Mabvongwe
Come join Nitah and Freeman for our fun, fast paced, BOXING HIIT. This class is a variety of strength and conditioning, circuit training, heavy bag and mitt work.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING HIIT
8:15 - 9:15
8:15 - 9:15
FMFreeman Mabvongwe
BOXING HIIT
Wednesday, May 27 ·
8:15am - 9:15am
Instructors:
Freeman Mabvongwe
Freeman Mabvongwe
Come join Nitah and Freeman for our fun, fast paced, BOXING HIIT. This class is a variety of strength and conditioning, circuit training, heavy bag and mitt work.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing Open Workout
11:30 - 13:30
11:30 - 13:30
Boxing Open Workout
BOX'N BURN
16:15 - 17:15
16:15 - 17:15
NMNitah Mutanda
BOX'N BURN
Wednesday, May 27 ·
4:15pm - 5:15pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BEGINNER JIU JITSU
17:15 - 18:15
17:15 - 18:15
BEGINNER JIU JITSU
Kuda Matanga
Wednesday, May 27 ·
5:15pm - 6:15pm
Instructors:
Kuda Matanga
Kuda Matanga
A structured introduction to Brazilian Jiu-Jitsu focusing on fundamentals, safety, and controlled training. This class covers essential movements, positions, and escapes, building a solid grappling foundation for self-defence and future MMA training. No experience required. Beginner / White Belt only.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
17:30 - 18:30
17:30 - 18:30
NMNitah Mutanda
BOX'N BURN
Wednesday, May 27 ·
5:30pm - 6:30pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING S&C
7 - 8
7:00 - 8:00
NMNitah Mutanda
ANAlfred Ncube
Nitah, Alfred
BOXING S&C
Thursday, May 28 ·
7:00am - 8:00am
Instructors:
Nitah Mutanda
Alfred Ncube
Nitah Mutanda
Alfred Ncube
This class combines boxing fitness and functional strength training. Boxing S&C includes explosive drills, cardio conditioning, improving overall fitness. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIMURA JIU JUTSU
7 - 8
7:00 - 8:00
KIMURA JIU JUTSU
Tony Chinambata
Thursday, May 28 ·
7:00am - 8:00am
Instructors:
Tony Chinambata
Tony Chinambata
Kimura Jiu Jitsu is a dynamic grappling class focused on control, submissions, and real- world technique. Centered around the powerful kimura lock and it's variations, this class teaches leverage, positioning, and transitions from standing to ground. Suitable for all level, it builds strength, technique and confidence while sharpening your your ability to control and finish opponents effectively.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING S&C
8:15 - 9:15
8:15 - 9:15
NMNitah Mutanda
ANAlfred Ncube
Nitah, Alfred
BOXING S&C
Thursday, May 28 ·
8:15am - 9:15am
Instructors:
Nitah Mutanda
Alfred Ncube
Nitah Mutanda
Alfred Ncube
This class combines boxing fitness and functional strength training. Boxing S&C includes explosive drills, cardio conditioning, improving overall fitness. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing Open Workout
11:30 - 13:30
11:30 - 13:30
Boxing Open Workout
KIDS BOXING
14 - 15
14:00 - 15:00
KIDS BOXING
Thursday, May 28 ·
2:00pm - 3:00pm
High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS MMA
14 - 15
14:00 - 15:00
KIDS MMA
Kuda Matanga
Tony Chinambata
Kuda, Tony
Thursday, May 28 ·
2:00pm - 3:00pm
Instructors:
Kuda Matanga
Tony Chinambata
Kuda Matanga
Tony Chinambata
High-energy class where kids from 5-15 years learn basic martial arts from striking, grappling to fitness in a safe, playful way. It builds confidence, discipline, and teamwork.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING SKILLS
16:15 - 17:15
16:15 - 17:15
DBDesireunity Bwerudza
BOXING SKILLS
Thursday, May 28 ·
4:15pm - 5:15pm
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
This class is designed to help build strong fundamentals and foundations in a supportive environment. We focus on the basics of footwork, defence, and punching technique, making sure each movement is easy to understand and safe to perform. This class is designed to slow it down to perfect technique, so whether you are a boxing fitness enthusiast or looking to compete in your first amateur bout, the goal is to build confidence, coordination, and good habits to make your boxing journey more enjoyable.
This day is marked as closed. Reopen the day to edit or restore sessions.
MUAY THAI
17:15 - 18:15
17:15 - 18:15
WCWalter Chiteto
MUAY THAI
Thursday, May 28 ·
5:15pm - 6:15pm
Instructors:
Walter Chiteto
Walter Chiteto
Experience the art of eight limbs. This class teaches authentic Muay Thai striking—using punches, kicks, knees, and elbows—while building power, balance, and endurance. You’ll develop real technique and fighter-level fitness in a supportive, high-energy environment. All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
TAEKWONDO
17:15 - 18:15
17:15 - 18:15
TTyler Tinotenda
TAEKWONDO
Thursday, May 28 ·
5:15pm - 6:15pm
Instructors:
Tyler Tinotenda
Tyler Tinotenda
Train in one of the world’s most dynamic Olympic sports. Our Taekwondo program, officially registered through the Taekwondo Society of Zimbabwe, focuses on powerful kicks, precision, and discipline. Build speed, flexibility, and confidence while developing both body and mind in this exciting, high-energy class. Suitable for all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOXING SKILLS
17:30 - 18:30
17:30 - 18:30
DBDesireunity Bwerudza
BOXING SKILLS
Thursday, May 28 ·
5:30pm - 6:30pm
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
This class is designed to help build strong fundamentals and foundations in a supportive environment. We focus on the basics of footwork, defence, and punching technique, making sure each movement is easy to understand and safe to perform. This class is designed to slow it down to perfect technique, so whether you are a boxing fitness enthusiast or looking to compete in your first amateur bout, the goal is to build confidence, coordination, and good habits to make your boxing journey more enjoyable.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
7 - 8
7:00 - 8:00
DBDesireunity Bwerudza
BOX'N BURN
Friday, May 29 ·
7:00am - 8:00am
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
8:15 - 9:15
8:15 - 9:15
DBDesireunity Bwerudza
BOX'N BURN
Friday, May 29 ·
8:15am - 9:15am
Instructors:
Desireunity Bwerudza
Desireunity Bwerudza
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing Open Workout
11:30 - 13:30
11:30 - 13:30
Boxing Open Workout
BOX'N BURN
16:15 - 17:15
16:15 - 17:15
NMNitah Mutanda
BOX'N BURN
Friday, May 29 ·
4:15pm - 5:15pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BEGINNER JIU JITSU
17:15 - 18:15
17:15 - 18:15
BEGINNER JIU JITSU
Kuda Matanga
Friday, May 29 ·
5:15pm - 6:15pm
Instructors:
Kuda Matanga
Kuda Matanga
A structured introduction to Brazilian Jiu-Jitsu focusing on fundamentals, safety, and controlled training. This class covers essential movements, positions, and escapes, building a solid grappling foundation for self-defence and future MMA training. No experience required. Beginner / White Belt only.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
17:30 - 18:30
17:30 - 18:30
NMNitah Mutanda
BOX'N BURN
Friday, May 29 ·
5:30pm - 6:30pm
Instructors:
Nitah Mutanda
Nitah Mutanda
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
BOX'N BURN
8:15 - 9:15
8:15 - 9:15
NMNitah Mutanda
ANAlfred Ncube
DBDesireunity Bwerudza
Nitah, Alfred, Desireunity
BOX'N BURN
Saturday, May 30 ·
8:15am - 9:15am
Instructors:
Nitah Mutanda
Alfred Ncube
Desireunity Bwerudza
Nitah Mutanda
Alfred Ncube
Desireunity Bwerudza
We've brought LA’s #1 boxing fitness gym to Harare! Inspired by Olympic medallist Tony Jeffries, this high-energy class blends real boxing technique with strength and conditioning for a full-body burn. No experience needed, train like a boxer, get fit, and have fun!
This day is marked as closed. Reopen the day to edit or restore sessions.
MUAY THAI
9 - 10
9:00 - 10:00
WCWalter Chiteto
MUAY THAI
Saturday, May 30 ·
9:00am - 10:00am
Instructors:
Walter Chiteto
Walter Chiteto
Experience the art of eight limbs. This class teaches authentic Muay Thai striking—using punches, kicks, knees, and elbows—while building power, balance, and endurance. You’ll develop real technique and fighter-level fitness in a supportive, high-energy environment. All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Boxing
10:30 - 11:30
10:30 - 11:30
NMNitah Mutanda
ANAlfred Ncube
DBDesireunity Bwerudza
Nitah, Alfred, Desireunity
Kids Boxing
Saturday, May 30 ·
10:30am - 11:30am
Instructors:
Nitah Mutanda
Alfred Ncube
Desireunity Bwerudza
Nitah Mutanda
Alfred Ncube
Desireunity Bwerudza
High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.
This day is marked as closed. Reopen the day to edit or restore sessions.
KIDS BOXING
10:30 - 11:30
10:30 - 11:30
NMNitah Mutanda
DBDesireunity Bwerudza
Nitah, Desireunity
KIDS BOXING
Saturday, May 30 ·
10:30am - 11:30am
Instructors:
Nitah Mutanda
Desireunity Bwerudza
Nitah Mutanda
Desireunity Bwerudza
High-energy class where kids from 5-15 years learn the basics of boxing fundamentals in a non-contact safe environment. The class involves learning the basic skills of defence, punches, and footwork along with basic conditioning to build the muscle memory associated with the techniques. Great for kids to build confidence, discipline, teamwork and burn off excess energy.
This day is marked as closed. Reopen the day to edit or restore sessions.
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